On the other hand, if you’re an ultrarunner, but can’t do a pull-up, then go for the longer races – you can pick between distance or time, anywhere from half marathons, 30+ mile long Spartan Ultra events, 8 hour races, or even some as long as 24 hours with the winner being the one covering the most distance. A Spartan Sprint might be better to start with, or TMX that literarly involves only 1 mile of running. If you can’t run more than a mile, don’t sign up for a Spartan Beast which will take you through roughly 15 miles of running with 5000+ feet of elevation gain. With so many different race types currently available, you can find the one that fits your current fitness abilities well. OCR is a beautiful sport that encompasses so many different skills, chances are you already excel at some of them. In this “tips” piece, Rea breaks down OCR in five steps. Rea is currently training and racing with Ultimate Direction Signature Series 4.0 Vestas and the OCR Vest.
A dedicated racing and training vest and belt with signature UD hydration and fit features will certainly give OCR athletes a competitive edge. We’ve just released the Ultimate Direction OCR Vest and OCR Belt (designed with input from OCR World Champion Amelia Boone).
She’s charging hard and turning heads and we’re excited to have her on our ambassador team. After finishing her graduate program at Stanford she decided to move to Boulder to pursue a pro career full time. Some 7,500 port workers went on strike on July 1 for higher wages, upending operations at the Port of Vancouver and Port of Prince Rupert – key gateways for exporting the country’s natural resources and commodities as well as for bringing in raw materials.Ĭanada’s federal and provincial governments had urged the parties to restart talks, while on Saturday Alberta Premier Danielle Smith in a statement said her province supports an immediate recall of parliament to consider legislation to resolve the work stoppage.īCMEA said it tabled a revised proposal to resolve skilled trades shortages and address ILWU Canada’s demand to expand their jurisdiction over regular maintenance work on terminals, which was rejected by ILWU Canada.We’re excited to be working with professional runner and obstacle course racer Rea Kolbl. The talks had stalled on Tuesday and the two sides broke off negotiations. The BCMEA and the International Longshore and Warehouse Union Canada (ILWU Canada) met on Saturday, supported by federal mediators, the statement said. TORONTO, July 9 (Reuters) – Talks in Pacific Canada between striking dock workers and their employers have resumed after four days away from the negotiation table, a statement on Saturday by the British Columbia Maritime Employers Association (BCMEA) showed.
0 kommentar(er)
